2019 Summer Program information is shown below for your reference.
Please check back in the spring for the new 2020 Summer Program

2019 Summer Mini Classes

June 17, 2019 to August 30, 2019

These classes will run Monday thru Thursday

Times:

  • 11:40 am - 12:10 pm
  • 12:10 pm - 12:40 pm
  • 12:40 pm - 1:10 pm
  • 1:10 pm - 1:40 pm

Fees:  Each class is $6.00 if paid by June 7, 2019, After June 7th $8.00/class.
These must be paid in cash and classes cannot be changed without permission

How to Sign Up:
<-- Download form, then come to Lisa’s office and pick your weeks, classes and times.

Summer Mini Classes

MONDAYS: PLYOMETRICS: This class is designed to improve the skaters ability to produce repetitive power with their jumps.  Through a medically based plyometric program, your athlete will learn proper landing and take-off techniques to enhance their lower body explosiveness. Jump Faster, Jump Higher!

TUESDAYS: HIIT STRENGTH: This class will feature a total body, heart pumping, aerobic and strength conditioning workout. This interval-based  age specific class combines full-body strength training with high-intensity cardio bursts designed to tone your body, improve your endurance and improve you ice performance.

WEDNESDAYS: POSITIONS FOR SKATING: Focusing on proper extension, turn out, and point, with correct body alignment.  Working deep knee and ankle bend, ankle stability, and balance.

THURSDAYS: PILATES/STRETCH: A full body Pilates mat workout set to the beat of awesome music; combining cardio, strength resistance training, coordination techniques and flexibility training to take your cross training to the next level

 

Summer Schedule

  • Week 1: June 17 - June 20
  • Week 2: June 24 - June 28
  • Week 3: July 1 - July 5 (July 4 modified schedule)
  • Week 4: July 8 - July 12
  • Week 5: July 15 - July 19
  • Week 6: July 22 - July 26
    July 29 - Aug. 4 - Philadelphia Summer Championship
  • Week 7: Aug. 5 - Aug. 9
  • Week 8: Aug. 12 - Aug. 16
  • Week 9: Aug. 19 - Aug. 23
  • Week 10: Aug. 26 - Aug. 30

Party add-ons

Ice Cream Cakes:

  • 8'' - Serves 8 to 10 kids     $22.00
  • 10'' - Serves 12-16 kids     $25.00
  • Large Sheet - Serves 20 to 24 kids     $30.00

    Ice Cream cakes come from Hershey. They have a layer of chocolate ice cream and a layer of vanilla ice cream with a cookie mixture in the middle.

Chocolate or Vanilla Cakes:

  • 1/8 sheet - serves 6-8 people     $16.00
  • 1/4 sheet - serves up to 15 people     $21.00
  • 1/2 sheet - serves up to 30 people     $31.00

 

  • 1/4 sheet only comes in chocolate or vanilla
  • 1/2 sheet comes chocolate or vanilla, 1/2 chocolate and 1/2 vanilla or marble

Our chocolate or vanilla cakes come from Giant.